Black rice is a type of rice that contains high amounts of certain antioxidants. This gives the rice its characteristic black color. Black rice is eaten as food and taken as medicine.
Black rice contains high levels of antioxidants which may help reduce swelling.
Aogubio supply Black rice extract anthocyanin, People use black rice for aging, heart disease, cancer, and many other conditions, but there is no good scientific evidence to support these uses.
Aogubio black rice extract as below, dark purple to black powder.
What is black rice supplement good for?
While not as common as other types of rice, black rice is the highest in antioxidant activity and contains more protein than brown rice. As such, eating it may offer several health benefits, including boosting eye and heart health, protecting against certain forms of cancer, and aiding weight loss.
Benefits of black rice extract
- Good source of several nutrients
Compared with other types of rice, black rice is one of the highest in protein.
Per 3.5 ounces (100 grams), black rice contains 9 grams of protein, compared with 7 grams for brown rice .
It’s also a good source of iron — a mineral that’s essential for carrying oxygen throughout your body
A 1/4 cup (45 grams) of uncooked black rice provides :
- Calories:160
- Fat:5 grams
- Protein:4 grams
- Carbs:34 grams
- Fiber:1 gram
- Iron:6% of the Daily Value (DV)
- Rich in antioxidants
In addition to being a good source of protein, fiber, and iron, black rice is especially .
Antioxidants are compounds that protect your cells against oxidative stress caused by molecules known as free radicals .
They’re important, as oxidative stress has been associated with an increased risk of several chronic conditions, including heart disease, Alzheimer’s, and certain forms of cancer .
Despite being less popular than other rice varieties, research shows that black rice has the highest overall antioxidant capacity and activity .
In fact, in addition to anthocyanin, black rice has been found to contain over 23 plant compounds with antioxidant properties, including several types of flavonoids and carotenoids .
Therefore, adding black rice to your diet can be an easy way to incorporate more disease-protecting antioxidants into your diet.
- May boost heart health
Research on black rice’s effects on heart health is limited. However, many of its antioxidants have been shown to help protect against heart disease.
Flavonoids like those found in black rice have been associated with a decreased risk of developing and dying from heart disease .
Additionally, early research in animals and humans suggests that anthocyanins may help improve cholesterol and triglyceride levels
One study in 120 adults with high cholesterol levels found that taking two 80-mg anthocyanin capsules per day for 12 weeks resulted in significantly improved HDL (good) cholesterol levels and significantly reduced LDL (bad) Another study analyzing the effects of a high cholesterol diet on plaque accumulation in rabbits found that adding black rice to the high cholesterol diet resulted in 50% less plaque buildup, compared with diets containing white rice
While this study suggests that eating black rice may protect against heart disease, these results have not been observed in humans.
- May have anticancer properties
Anthocyanins from black rice may also have potent anticancer properties.
A review of population based studies found that higher intake of anthocyanin-rich foods was associated with a lower risk of colorectal cancer.
Furthermore, a test-tube study found that anthocyanins from black rice reduced the number of human breast cancer cells, as well as slowed their growth and ability to spread.
While promising, more research in humans is needed to fully understand the ability of the anthocyanins in black rice to reduce the risk and spread of certain types of cancer.
XI’AN AOGU BIOTECH CO.,LTD is devoted into the research and innovation in natural nutritional supplements ingredients. Our own factory and lab with the strict quality control system to ensure quality stability and real price of Black rice extract . At the same time, we have our own source for the raw material to make sure the production ability.